1FirstAid1 is a leading provider of Rescue Emergency Care (REC) First Aid courses in North Wales, the North West and other areas of the UK by request.

1FirstAid1 have chosen to deliver REC First Aid courses as it has a very ‘hands on’ approach to First Aid training. This gives REC First Aiders a taste of real life incidents and inspires confidence to deal with First Aid emergencies, giving quality assistance when it is most needed. On a REC First Aid course we won’t overload you with technical terminology and we do our best to make sure that on your REC First Aid course you’ll have fun. 

During our REC First Aid courses we make use of plenty of practical scenarios staged outside, which help participants on our REC First Aid courses fully understand the implications of real emergency First Aid situations where they are likely to happen. Our carefully chosen venues in North Wales have excellent outdoor areas to facilitate our REC First Aid courses.

All REC First Aid certificates are valid for 3 years.

To comply with your legal duties under the Health and Safety (First-Aid) Regulations 1981, you need to choose appropriate and adequate training, to meet your needs and to choose your first aid provider with due diligence. Follow this link to see how REC meets and exceeds the HSE’s requirements. You can read the HSE’s guidance on selecting a first aid provider by clicking here.

REC Emergency Outdoor First Aid courses are approved and recognised by MBLA (was SMBLA) for TCL & MBL, MLTB (ML summer and winter), UKMBLA, RYA, BASI, ASSI, BCU, BOF, CTC, MIAS, British Cycling, Welsh Cycling, Scottish Cycling and most other NGB’s (National Governing Bodies).

For more information call Jonathan on 07738 288552


Why choose 1FirstAid1?

  • Experts in First Aid training (See our Trustpilot rating above).
  • Very high standards.
  • Enthusiastic – we love teaching First Aid.
  • 10 years of experience.
  • Fun, Jargon free, hands on, easy to understand and remember.
  • Recognised and respected qualification. 
  • Great value.

If you need a quality First Aid course, look no further!…

1FirstAid1 offer the following REC First Aid Courses:




What some of the people who have attended our courses have to say about them…

“I feel much more confident on how to deal with an accident, the outdoor sessions have helped me remember things, I’m ready for anything!”

CD, North Wales

“Your style of teaching is great and has helped me get much more out of this First Aid course than any other….”

BG, Chester

“What an brill venue and doing First Aid outside is the best way to learn by miles”

JS, York

“I have done First Aid courses every three years for longer than I care to remember and this was one of the best by far. Your teaching is relaxed and very informative”

JR, Mid Wales

“I liked the way you taiored the course for our hiking club and made the scenarios relevant for us, we look forward to seeing you in three years time!”

PR, Shropshire

“Great course, great venue, great accomadation at a great price and great fun”

WH, Devon